Aqua Fitness Classes
Welcome to the most upbeat and accessible group fitness classes. Every week our motivational instructors welcome people of every age and ability into the pool. By showing you how to perform aerobic moves they can help you tone up, increase stamina, burn fat, boost energy and relieve stress. The water supports joints as you work out making sessions lower impact than workouts in the fitness studio, but because water’s 800 times denser than air it provides added resistance for a challenging workout. Lifeguards supervise all classes. Our two most popular classes are:
Aqua Aerobics provides a brilliant all-over body workout. You do not have to be a strong swimmer to benefit from this low impact session.
Aqua Zumba brings Zumba to the pool to create an addictive, fun workout incorporating all the fun of Zumba Fitness with the help of vibrant music.
|Pay-As-U-Go||STANDARD||CONC.||JUNIOR||Access to Leisure|
|Aqua fitness class||£6||£4||£4||£1-1.50|
Want to give an aqua group excercise class a go but not sure which one's for you?
We've tried to give you a flavour of our water fitness classes above. Still stuck? Speak to a fitness instructor at your local Halo pool and they will be happy to help you identify the right class.
What, when and where? Go to the web page for your local pool for a timetable of all the group exercise classes on offer in and out of the pool, pop into your local Halo centre or contact us and we'll be in touch.
The difference a membership makes?
With a Halo Complete Membership you can enjoy fitness classes (in and out of the pool), swimming, gyms, racket sports and spa facilities. Even if you are only doing two classes a week, taking out a Complete Membership will save you money.
Before you start any type of exercise please read our Health Commitment Statement.
Welcome to the world of Hydrogym
Bringing you an aerobic activity without the high impact stress on muscle and joints. Want to know more? Click here